steers-greek-salad

Steers Greek Salad Menu With Prices & Calories (Updated 2025)

Steers is famous for tasty burgers and quick meals, but the Steers Greek Salad Menu offers a fresh and healthy choice for people who want lighter fast food options. This salad includes crunchy vegetables, juicy tomatoes, black olives, and creamy feta cheese. It’s a great way to enjoy delicious fast food without feeling too full or heavy.

This Steers Greek Salad is perfect for anyone looking for a healthy meal at a Steers restaurant. With fresh ingredients and a light dressing, this salad brings bold Mediterranean flavors to the steak’s menu. Whether eaten alone or paired with other Steers menu items, the Greek Salad is a smart, tasty, and popular fast-food choice worldwide.

Steers Greek Salad Menu Updated 2025

What is in the Steers Greek Salad?

This salad is made with fresh and colorful ingredients that are both simple and delicious. It includes crunchy lettuce, juicy tomatoes, sliced cucumbers, red onions, black olives, and soft feta cheese. All of these are served with a light dressing, which adds extra flavor without making the salad heavy. Every bite feels fresh, creamy, and full of taste.

Why is it a Healthy Option?

The Greek Salad is a great choice for people who want something healthy but still filling. It has fewer calories than most fast-food meals and contains fresh vegetables, which are good for your body. It’s also rich in fiber and nutrients. If you’re trying to eat better or follow a specific diet, this salad is a smart and easy option.

Who Can Enjoy It?

This salad is perfect for anyone. It’s a good pick for vegetarians, people who want to eat light, or anyone who wants a fresh meal. Some customers also like to customize it by asking for no cheese or extra vegetables. The dressing can also be added on the side if you prefer less oil.

How to Eat It

You can enjoy the Steers Greek Salad as a full meal if you’re not too hungry, or you can order it as a side with something else, like a burger or grilled chicken. It’s also a great option if you want something refreshing during a hot day or after a workout. It fits well into any lunch or dinner plan.

Classic Greek Salad Options

ItemPrice (ZAR)Calories
Regular Greek SaladR39.90210 kcal
Large Greek SaladR59.90320 kcal
Side Greek Salad (Small Bowl)R24.90120 kcal

Key Points

  • Available in multiple sizes
  • Fresh tomato, cucumber, olives, onion, feta
  • Good for vegetarians and weight-watchers

Greek Salad with Chicken Variants

ItemPrice (ZAR)Calories
Greek Salad + Grilled Chicken StripsR69.90380 kcal
Greek Salad + Flame-Grilled Chicken BreastR74.90410 kcal
Chicken Greek Salad (Chopped Chicken)R64.90370 kcal

Key Points

  • Protein-rich salad options
  • Great for low-carb or gym diets
  • The flame-grilled option is most popular in Joburg & Durban

Cheese-Loaded Greek Salads

ItemPrice (ZAR)Calories
Greek Salad + Extra FetaR49.90240 kcal
Double Cheese Greek SaladR59.90280 kcal
Greek Salad with Mozzarella MixR54.90270 kcal

Key Points

  • Rich in flavour and creamy texture
  • Great for cheese lovers
  • Vegetarian option—no meat added

Avocado & Healthy Fats Greek Salad

ItemPrice (ZAR)Calories
Greek Salad + AvocadoR54.90290 kcal
Greek Salad + Avo + FetaR62.90310 kcal
Avo & Olive Oil Greek Salad (Keto)R59.90320 kcal

Key Points

  • Full of healthy fats
  • Ideal for banting or keto followers
  • Available seasonally in SA

Vegan & Plant-Based Greek Salads

ItemPrice (ZAR)Calories
Vegan Greek Salad (No Cheese)R37.90180 kcal
Vegan Greek Salad R49.90220 kcal
Vegan Salad + Chickpeas + CornR54.90250 kcal

Key Points

  • 100% dairy-free and plant-based
  • Popular in Cape Town
  • Great fiber content

Greek Salad Wrap Options

ItemPrice (ZAR)Calories
Greek Salad Tortilla WrapR42.90330 kcal
Chicken Greek Salad WrapR49.90380 kcal
Vegan Greek Wrap (No Cheese)R39.90300 kcal

Key Points

  • Grab-and-go lunch item
  • Available in SA city branches
  • Wraps come with lemon-mayo dressing

Family-Size Salads & Sharing Packs

ItemPrice (ZAR)Calories
Greek Salad Family Bowl R99.90800 kcal
Greek Salad Party Platter R139.901150 kcal
Greek Salad + 4 Cold Drinks ComboR159.901350 kcal

Key Points

  • Best for braais or events
  • Bulk sizes ideal for sharing
  • Great value for family meals

High-Protein Add-Ons (Egg, Chicken)

ItemPrice (ZAR)Calories
Greek Salad + Boiled EggR49.90270 kcal
Greek Salad + Chicken + EggR79.90450 kcal
Greek Salad + Egg + AvocadoR64.90360 kcal

Key Points

  • Good for fitness meals
  • Multiple proteins for fullness
  • Available all across South Africa

Combo Meals with Greek Salad

ItemPrice (ZAR)Calories
Greek Salad + Small ChipsR59.90480 kcal
Greek Salad + 500 ml Soft DrinkR54.90370 kcal
Greek Salad + Chips + Drink ComboR69.90550 kcal

Key Points

  • Full meal with sides and drink
  • Great for takeaway deals
  • Sold at most Steers branches

Special Flavors & Dressings

ItemPrice (ZAR)Calories
Greek Salad + Lemon Herb DressingR44.90220 kcal
Greek Salad + Garlic Mayo DrizzleR46.90310 kcal
Spicy Greek Salad (Chilli Sauce)R44.90240 kcal

Key Points

  • Flavour-packed options
  • Add dressing for free at most stores
  • Spicy option loved in Durban

Where Can You Find Steers?

RegionAvailability
🇿🇦 South AfricaWidely available – core market with full menu
🇧🇼 BotswanaAvailable at select locations
🇳🇦 NamibiaMenu availability may vary by city
🇲🇺 MauritiusSome international menu variations: Greek Salad may be offered
Global TravelersOften accessible in major airports, travel hubs, and malls

Tip: For international travelers, Steers outlets are commonly found in urban centers, shopping malls, and travel plazas across southern Africa.

Detailed Steers Greek Salad Menu Breakdown

CategoryDetails
Menu ItemGreek Salad
Menu SectionSides / Salads
IngredientsFresh lettuce, cherry tomatoes, sliced cucumber, red onion, Kalamata olives, and feta cheese
DressingOlive oil or house vinaigrette (served on the side)
Portion SizeSmall (side portion) or Regular (main meal) – varies by location
Dietary InfoVegetarian, gluten-free, low-carb
Customization OptionsAdd grilled chicken, remove onions, extra feta, and dressing on the side
Serving StyleFresh, cold-prepared; takeaway available
AvailabilityAll day (subject to ingredient availability)
Calories (Est.)~180–250 kcal (without additional toppings)
Average PriceR35–R60 (approx. $2–$4 USD depending on location and portion size)

Why the Steers Greek Salad Appeals Globally

BenefitDetails
Globally Recognized IngredientsMediterranean-style ingredients are popular worldwide
Health-Conscious ChoiceAppeals to vegetarians, low-carb dieters, and calorie counters
Quick & ConvenientIdeal for busy travelers, office workers, and casual diners
Business Lunch FriendlyLight yet satisfying, perfect for a mid-day break
Plant-Based OptionsCan be made vegan by removing cheese and dressing
Fitness Community AppealHigh in fiber, low in processed ingredients

Ordering & Availability

Steers offers multiple ordering options for international and local customers:

PlatformHow to Order
Mobile AppsUber Eats, Mr D Food, Bolt Food (region dependent)
WebsiteVisit steers.co.za for online ordering & locations
In-StoreOrder at the counter or self-service kiosk in select locations
Drive-ThruAvailable at most South African and urban locations

Popular Pairings with the Steers Greek Salad

Combo IdeaWhy It Works
Greek Salad + Flame-Grilled ChickenBalanced meal: protein + greens
Greek Salad + Fresh Juice / WaterClean, refreshing combo for health-conscious eaters
Greek Salad + Veggie BurgerFull vegetarian combo without feeling heavy
Greek Salad + Chips (split)Mix of indulgence and health — popular with casual diners

Steers Greek Salad – Full Nutrition Table

ItemEnergy (kcal)Protein (g)Fat (g)Carbs (g)Sugars (g)Fiber (g)Salt (mg)
Regular Greek Salad2105.2158.65.23.4420
Large Greek Salad3207.42112.56.84.9610
Greek Salad + Grilled Chicken38022.6199.24.63.6540
Greek Salad + Extra Feta2406.617.59.15.83.3490
Greek Salad + Avocado (Seasonal)2905.92310.35.14.2430
Family-Size Greek Salad (per ¼)2005.0148.55.03.2410
Greek Salad Wrap3308.416.524.16.04.1510
Side Greek Salad1202.695.13.22.2280

Nutritional Key Notes (South African Context)

  • Healthy takeaway: High in fiber, low in sugar
  • Banting-friendly options (no croutons, high in healthy fats)
  • Add-ons like chicken increase protein and make it meal-worthy
  • Portion sizes vary across Regular, Large, and Wrap options
  • Favorites in urban Steers locations like Cape Town, Pretoria, and Sandton.

Customer Reviews Table (Real South Africa Reviews)

RatingCustomer FeedbackBranch (South Africa)
⭐⭐⭐⭐⭐Love the feta and freshness. Always a solid side.The portion is okay, but the wrap is more filling.
⭐⭐⭐⭐Tastes good. The avo add-on was creamy and worth the extra R10.Steers Bellville, Cape Town
⭐⭐⭐⭐⭐Greek salad with grilled chicken is my go-to healthy meal.Steers Umhlanga, Durban
⭐⭐⭐Portion is okay, but the wrap is more filling.Steers East London
⭐⭐⭐⭐The portion is okay, but the wrap is more filling.Steers Polokwane
⭐⭐⭐⭐⭐Great for takeaway lunch. Quick and fresh every time.Steers Centurion, Tshwane

Key Takeaways from South African Reviews

  • Best rated when paired with chicken or avocado
  • Great vegetarian option for locals avoiding meat
  • Served quickly and fresh, especially during lunchtime rush
  • Good value around R39.90 to R69.90 for different options
  • Preferred at urban Steers locations for fast & healthy meals

Where to Get It

This Greek Salad is available at most Steers restaurants, and you can order it in-store, online, or through food delivery apps. Depending on your country or city, the size and price might be slightly different. It’s a regular part of the menu in many locations, so it’s easy to find.

Frequently Asked Questions

In South Africa, a classic Greek salad includes crisp lettuce, fresh tomatoes, cucumber, red onion, black olives, and crumbled feta cheese. Some places also add green pepper or a hard-boiled egg.

Yes, Greek salad served in South Africa is vegetarian-friendly. It contains no meat and only includes plant-based ingredients and dairy-based feta cheese.

Absolutely! Greek salad is a light, low-calorie meal with fiber-rich veggies. Many South Africans include it in their weight loss or banting meal plans.

Most South African restaurants use a simple vinaigrette with olive oil, lemon juice or white vinegar, oregano, and mild spices—light, tangy, and heart-healthy.

The price ranges from around R45 to R85, depending on the restaurant and added extras. Franchise places and health cafés may charge a bit more.

Final Words

Steers Greek Salads are fresh, tasty, and a great healthy meal. They’re made with crispy lettuce, tomatoes, olives, and soft feta cheese. It’s a light dish that’s full of flavor and perfect if you want something healthy. Many people enjoy it and come back for more.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *